Weigh In record (no journal entry) for 25 May 2011
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139.3 kg
Lost so far: 0 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 54.91g | Prot: 64.87g | Carbs: 161.58g.
Breakfast: Almond Breeze Unsweetened Vanilla, goji and flax seed, Go lean crisp toasted berry crumble. Lunch: Ronzoni healthy harvest, salsa, Extra Virgin Olive Oil, colby jack, spinach, turkey tenderloin. Snacks/Other: Skippy all natural with honey, apple. more...
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3758 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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SaraSertich's Weight History
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