Weigh In record (no journal entry) for 29 June 2022
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72.1 kg
Lost so far: 6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 12.44g | Prot: 19.81g | Carbs: 69.55g.
Breakfast: Café com Açúcar, Parati Bolacha Água e Sal. Lunch: Yoki Tapioca, Ovo, Arroz Branco (Cozido), Bordon Feijoada. more...
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Gaining 0.7 kg a Week
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DanieleMag's Weight History
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