Weigh In record (no journal entry) for 25 May 2011
|
81.6 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 38.20g | Prot: 40.12g | Carbs: 124.87g.
Breakfast: Reduced Fat Creamy Peanut Butter, banana, nonfat milk, Coffee. Lunch: Ken's Steakhouse Lite Northern Italian, Trader Joe's organic tofu, broccoli, cucumber, scallion, romaine lettuce. Dinner: hummus, Naan bread, tillamook extra sharp. Snacks/Other: Cabernet Sauvignon Wine. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|