Weigh In record (no journal entry) for 26 January 2015
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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2021 kcal
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Fat: 54.88g | Prot: 125.43g | Carbs: 234.26g.
Breakfast: Ja! Magerquark, Milfina Butter, Allos Frucht Pur Heidelbeere, Kaffee, REWE Bio Kürbiskernbrötchen, Ostsee Fisch Räucherlachs. Lunch: Aldi Magerquark, Fruchtsalat, Gut & Günstig Pazifische Wildlachsfilets, Gorgonzola, REWE Blattspinat. Dinner: Heidelbeeren, Aldi Magerquark, Maggi Winter Suppe, Rookhus Räucherlachs. Snacks/Other: Milfina Milch 1,5% Fett, Likör, Latte Macchiato, Küchenmeister Marmorkuchen, Banane, Apfelsinen. more...
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steady weight
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isalou123's Weight History
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