Lilasocke's Journal, 26 Jan 15

Weigh In record (no journal entry) for 26 January 2015
79.2 kg Lost so far: 2.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:
1239 kcal Fat: 45.82g | Prot: 43.83g | Carbs: 158.45g.   Breakfast: REWE Pfeffer Salami, Wolf Zungenwurst, Roggenbrot, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Banane, K-Classic Salami, Wolf Zungenwurst, Roggenbrot. Dinner: Aldi Blattsalat Eisberg Mix. Snacks/Other: Mon Chéri Mon Chéri, Banane, Gurke (Geschält). more...
1971 kcal Exercise: Driving - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week



     
 

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Lilasocke's Weight History


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