Weigh In record (no journal entry) for 26 January 2015
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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2101 kcal
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Fat: 84.75g | Prot: 114.89g | Carbs: 221.95g.
Breakfast: Saravana Bhavan Peanut Chutney, Plain Dosa, Tea with Milk and Sugar. Lunch: Fried Battered Fish, White Rice. more...
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Gaining 0.4 kg a Week
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pmsreddy's Weight History
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