chrissy_88's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
87.8 kg Lost so far: 5.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1536 kcal Fat: 32.64g | Prot: 51.03g | Carbs: 110.99g.   Breakfast: XOX Studentenfutter , Kaffee mit Milch. Lunch: Kerrygold Butter, Dulano Paprikasalami, Edeka Landbrot. Dinner: Döner Kebab. Snacks/Other: Aldi Dornfelder Rotwein Lieblich. more...
2415 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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chrissy_88's Weight History


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