Weigh In record (no journal entry) for 29 June 2022
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83.4 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 26.69g | Prot: 40.92g | Carbs: 66.68g.
Breakfast: Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Авокадо Авокадо, Творог 5%, Яйцо, Домик в деревне Молоко 3,5%, Мистраль Пшено Шлифованное. Lunch: Гречка. more...
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steady weight
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viktoria310178's Weight History
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