Weigh In record (no journal entry) for 28 June 2022
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83.4 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 46.86g | Prot: 107.96g | Carbs: 155.73g.
Breakfast: Творог 5%, Яйцо, Геркулес Монастырский, Домик в деревне Кефир 3,2%. Lunch: Хлеб Продукт Лаваш Пури, Ашан Голова Форели, Гречка. Snacks/Other: Фисташки. more...
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Gaining 1.4 kg a Week
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viktoria310178's Weight History
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