kimberly128's Journal, 25 Jan 15

WOO HOO! Happy dance!
107.0 kg Lost so far: 4.5 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:
1203 kcal Fat: 85.12g | Prot: 73.62g | Carbs: 44.92g.   Breakfast: Beef Sausage Patty or Link, Egg, Aquafina Water (16.9 oz), Hass Avocado, Bacon (Cured, Pan-Fried, Cooked). Lunch: Atkins Advantage Milk Chocolate Delight Shake, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Chili Con Carne with Beans. Snacks/Other: Pepsi Diet Pepsi (Can), Dry Roasted Peanuts (with Salt), Nature's Harvest Sunflower Kernels. more...
Losing 4.0 kg a Week

6 Supporters    Support   

Comments 
Keep up the good work! 
25 Jan 15 by member: CatHerder
Awesome!! 
25 Jan 15 by member: oofster
Yay!  
25 Jan 15 by member: nicholaix

     
 

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kimberly128's Weight History


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