Weigh In record (no journal entry) for 29 June 2022
|
63.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 55.75g | Prot: 48.10g | Carbs: 138.80g.
Breakfast: 제스프리 제주 골드키위. Lunch: 짐키친 틸라피아. Snacks/Other: 롯데제과 와일드바디 타이거, 롯데제과 와일드바디 쿠키앤크림, 롯데 티코 밀크초코. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|