JustMe_HH's Journal, 25 Jan 15

Weigh In record (no journal entry) for 25 January 2015
85.8 kg Lost so far: 13.8 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:
1917 kcal Fat: 83.55g | Prot: 77.94g | Carbs: 217.99g.   Lunch: Obstquark mit Zimt, Honig & Nüssen. Dinner: Ja! Fischstäbchen, Ja! Reines Rapsöl, Knorr Curry Sauce. Snacks/Other: Birnensaft 100 Prozent Direktsaft, Kaffee mit Milch & wenig Zucker. more...
2074 kcal Exercise: Resting - 14 hours and 6 minutes, Sleeping - 9 hours and 54 minutes. more...
Losing 0.5 kg a Week

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Comments 
Great! :) 
25 Jan 15 by member: Deb_N

     
 

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JustMe_HH's Weight History


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