Weigh In record (no journal entry) for 29 June 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 45.57g | Prot: 57.00g | Carbs: 125.02g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sari Roti Roti Tawar (2), Teh Tawar. Lunch: Ayam Goreng, Pakcoy, Nasi Putih. Dinner: Tahu Goreng, Tumis Buncis, Telur Dadar, Nasi Putih. Snacks/Other: Melon, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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steady weight
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oktavianyviktoria's Weight History
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