Weigh In record (no journal entry) for 27 June 2022
|
64.2 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 4.66g | Prot: 57.38g | Carbs: 49.39g.
Breakfast: Maçãs Gala. Lunch: Alface Americana, Tomates, Perdigão Filezinho de Frango. Dinner: Tomates, Perdigão Filezinho de Frango. Snacks/Other: Maçãs Gala. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianafranco_juris's Weight History
|