foodbutgood's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
58.4 kg Lost so far: 1.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
163 kcal Fat: 2.14g | Prot: 7.49g | Carbs: 28.21g.   Breakfast: Şeftali, Dost Yağsız Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
Gaining 0.3 kg a Week

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foodbutgood's Weight History


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