Weigh In record (no journal entry) for 28 June 2022
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88.3 kg
Lost so far: 11.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 36.49g | Prot: 51.93g | Carbs: 85.24g.
Breakfast: Кофе, Омлет или Яичница, Абрикосы, Хлебный Дом Хлеб Столичный. Dinner: Деревенька Водка, Салат Овощной со Сметаной. Snacks/Other: Ehrmann Vanilla Pudding High Protein, Магнит Персик, Нектарин, Абрикос. more...
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Losing 7.7 kg a Week
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ИринаМун's Weight History
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