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So today I started a 4-week no-carbonated beverage challenge and signed up for a 6-week exercise 5 times a week challenge. I also started a 30-day challenge with EA Active Sports Personal Trainer on the Wii so the exercise part should be easy to do. Although one low-intensity workout has me a little worn out today. I know it'll get easier, but still. I am tired! lol
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2062 kcal
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Fat: 38.05g | Prot: 39.44g | Carbs: 238.48g.
Breakfast: Red Grapefruit in Juice, honeydew, cantaloupe. Lunch: 100 calorie pack pringles, dietz and watson turkey, kirkland whole wheat bread, romaine lettuce, tomato. Dinner: lettuce salad, wishbone italian dressing, Hot Dog Chili Sauce, Ball Park Beef Franks, kirkland signature 4 cheese shredded mexican blend, Martin's Long Roll Potato Roll. Snacks/Other: Sour Apple Martini (prepared, with ice). more...
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2616 kcal
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Exercise:
Desk Work - 2 hours, Driving - 20 minutes, Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Wii EA Active Sports Personal Trainer - Low - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Walking (moderate) - 5/kph - 35 minutes, Housework - 20 minutes, Standing - 1 hour and 15 minutes. more...
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