Weigh In record (no journal entry) for 27 June 2022
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 34.26g | Prot: 60.31g | Carbs: 109.82g.
Breakfast: Giassi Maçã , Sadia Peito de Peru Light, Café com Açúcar, Queijo Branco, Ovo Frito. Lunch: Angu, Batata Inglesa Cozida, Carne de Panela, Quero Feijão Carioca, Camil Arroz Branco Cozido. Dinner: Vigor Danone. Snacks/Other: Cachorro Quente. more...
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Losing 0.5 kg a Week
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andreelluiz45's Weight History
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