Weigh In record (no journal entry) for 24 January 2015
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1659 kcal
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Fat: 73.92g | Prot: 72.78g | Carbs: 176.96g.
Breakfast: Ja! Magerquark, Milfina Butter, Linessa Light Gourmet-Rohschinken, Allos Frucht Pur Heidelbeere, Kaffee, Roggenvollkornbrot. Lunch: Banane, Kaffee. Dinner: Kartoffelsuppe, Edeka Kasseler Lachsbraten, Ponti Aceto Balsamico Di Modena, BioBio Sonnenblumenöl, REWE Romana Salatherzen, Cucina Balsamico Creme, Wagner Piccolinis Speciale, Switzerland Le Gruyère. Snacks/Other: Aldi Kalifornische Walnusskerne, Apfelsinen, Sweet Delight Apfel-Erdbeer-Strudel mit Pudding, Latte Macchiato. more...
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Losing 9.1 kg a Week
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isalou123's Weight History
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