Weigh In record (no journal entry) for 27 June 2022
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60.7 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 28.90g | Prot: 26.73g | Carbs: 72.99g.
Breakfast: Nestle Каша. Lunch: Starbucks Киш со Шпинатом. Dinner: Вареное Яйцо. Snacks/Other: Coca-Cola Кока-Кола Зеро, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . more...
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Gaining 2.3 kg a Week
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choppopbob's Weight History
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