Weigh In record (no journal entry) for 27 June 2022
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80.3 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 49.82g | Prot: 76.52g | Carbs: 214.57g.
Breakfast: Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread, Goose Island IPA Beer. Lunch: Planters Salted Peanuts (1 oz), Bubbies Mochi Ice Cream. Dinner: Taco Soup, Peter Pan 100% Natural Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Natalie's Orchid Island Fresh Orange Juice. Snacks/Other: Bubbies Mochi Ice Cream. more...
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Losing 0.2 kg a Week
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Beckylove87's Weight History
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