.Nirvana.'s Journal, 27 Jun 22

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Weigh In record (no journal entry) for 27 June 2022

53 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:

519 kcal

Fat: 23.88g | Prot: 13.01g | Carbs: 66.64g. Breakfast: Черешня, Молочный Коктейль. Lunch: Драники, Сыр Российский, Салат Овощной со Сметаной. more...

1295 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 0.1 kg a Week

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.Nirvana.'s Journal, 27 Jun 22

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.Nirvana.'s Weight History