Weigh In record (no journal entry) for 27 June 2022
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74.3 kg
Lost so far: 61.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 23.48g | Prot: 56.55g | Carbs: 230.88g.
Lunch: Laranjas, Marilan Bolacha Cream Cracker, Carne de Porco Assada, Doce de Leite, Pão de Leite, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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josi38umu's Weight History
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