Weigh In record (no journal entry) for 27 June 2022
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 35.02g | Prot: 20.98g | Carbs: 73.08g.
Breakfast: Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta, Karpuz, Yeşil Çay, Çoban Salatası. Dinner: Knorr Domates Çorbası, Zeytinyağlı Biber Dolması, Tarator. more...
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Losing 0.3 kg a Week
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