Weigh In record (no journal entry) for 26 June 2022
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90.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 29.00g | Prot: 236.28g | Carbs: 156.15g.
Breakfast: Gannikus Verum Whey Schokoladenmilch, Milsani Laktosefreie Fettarme H-Milch, Ei. Lunch: Planet Meat Hähnchenbrust Gefroren -XL-, Gut & Günstig Langkorn Spitzen Reis. Dinner: Gut & Günstig Skyr Laktosefrei, Schwarzwaldmilch LAC Speisequark Magerstufe. more...
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steady weight
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maxxer19's Weight History
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