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Anastasia_1312
Journal
27 Jun 22
Anastasia_1312's Journal, 27 Jun 22
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Weigh In record (no journal entry) for 27 June 2022
75.8 kg
Lost so far:
0.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2022:
1053 kcal
Fat: 36.05g | Prot: 36.46g | Carbs: 147.26g.
Breakfast:
Маслины, Яйцо Всмятку, Морозко Овощные Котлеты , Рис Вареный.
Lunch:
Горячая Штучка Бульмени с Говядиной и Свининой.
Dinner:
Сливы, Клубника.
Snacks/Other:
Gross Hertz Мультивитамин, Сливы, Лента Гуава Кусочки в Сиропе.
more...
1942 kcal
Exercise:
Scooter - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Anastasia_1312's Weight History
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