Weigh In record (no journal entry) for 27 June 2022
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 58.11g | Prot: 106.58g | Carbs: 99.19g.
Breakfast: Кофе с Сахаром. Lunch: Омлет с Молоком, Сильпо Ставрида, Салат из Помидоров, Куриная Отбивная, Перловка Отварная. Dinner: Roshen Конфеты Nougat, Карась Жареный, Свиная Отбивная. more...
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steady weight
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myreny1990's Weight History
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