ahanks1's Journal, 23 Jan 15

10000 Steps today

View Diet Calendar, 23 January 2015:
803 kcal Fat: 24.37g | Prot: 40.91g | Carbs: 110.29g.   Breakfast: Kashi Chewy Granola Bars - Honey Almond Flax, Perdue Simply Smart Breaded Chicken Breast Tenders (2), Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Hanover Premium Petite Brussels Sprouts, Lean Cuisine Simple Favorites Chicken Enchilada Suiza, Nutiva Organic Chia Seed, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber. more...



     
 

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