Weigh In record (no journal entry) for 20 June 2022
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 30.17g | Prot: 45.67g | Carbs: 147.97g.
Breakfast: Piña. Lunch: Susalia Tostadas Horneadas, Queso Panela, Nopales, Frijoles Cocidos, Tortilla de Maíz, Caldo de Pollo, Calabaza Cocinada, Tinga de Pollo, Pepino (Pelado), Cilantro, Quinoa (Cocida), Cebollas, Jitomate. Dinner: Lyncott Queso Cottage 4%, Melón , Danone Danette Gelatina de Leche Vainilla , D'Gari Gelatina de Agua. Snacks/Other: Guanabana. more...
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steady weight
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sandy_lu23's Weight History
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