Weigh In record (no journal entry) for 24 June 2022
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65.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 31.61g | Prot: 37.48g | Carbs: 115.40g.
Breakfast: Manzana, Guayaba. Lunch: Caldo de Pollo, Doña María Mole, Alitas de Pollo, Acelga, Muslo de Pollo, Arroz a la Mexicana. Dinner: D'Gari Gelatina de Agua, Lyncott Queso Cottage 4%, Papaya, Melón . Snacks/Other: Plátano Dominico. more...
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steady weight
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sandy_lu23's Weight History
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