Weigh In record (no journal entry) for 26 June 2022
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70.8 kg
Lost so far: 16.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 12.62g | Prot: 38.21g | Carbs: 48.26g.
Breakfast: Plain Pancakes , Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. more...
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Gaining 1.9 kg a Week
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FireWarrior316's Weight History
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