Weigh In record (no journal entry) for 26 June 2022
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74.5 kg
Lost so far: 61.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 45.80g | Prot: 52.17g | Carbs: 160.91g.
Breakfast: Lactobom Leite Pasteurizado Integral, Laranjas, Banana. Dinner: Beterrabas, Chuchu, Pimentão Vermelho, Hellmann's Maionese, Pepino Japonês, Ovo Cozido. Snacks/Other: Lactobom Leite Pasteurizado Integral, Lactobom Leite Pasteurizado Integral. more...
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Losing 5.6 kg a Week
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josi38umu's Weight History
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