Weigh In record (no journal entry) for 26 June 2022
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114.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 15.02g | Prot: 18.94g | Carbs: 45.65g.
Breakfast: Tomatensalat, Roi De Trefle Weichkäse , Vitakrone Hummus Pikant, Milbona Quark 20%, Finn Crisp Roggenvollkornknäcke Rustikal, Alpro Not Milk 1,8%, Kaffee, Pema Roggen Sauerteig Brot. more...
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Losing 3.2 kg a Week
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Nussbaumtisch's Weight History
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