Weigh In record (no journal entry) for 26 June 2022
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92 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 51.38g | Prot: 49.45g | Carbs: 137.22g.
Breakfast: Rimi Avokado, Cooked Egg, Fazer Pilngraudu Vērtīgā Tostermaize, Kiwi Fruit. Lunch: Rakvere Gaļa Grilēšanai Kefīra Marinādē, Hortex Mexico Mix, Bosto Long Grain Rice. Dinner: Beer. more...
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steady weight
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