Weigh In record (no journal entry) for 24 June 2022
|
108.1 kg
Lost so far: 61.7 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 44.33g | Prot: 163.31g | Carbs: 119.54g.
Breakfast: Шампиньоны, Желтый Сладкий Перец, Петрушка, Лук, Помидоры, Яйцо. Lunch: Нектарины, Кабачок, Филе Индейки. Dinner: Персик Персик, GymBeam Protein Granola With Chocolate, Клубника, Йогурт без Сахара 2.2%, Творог 5%, Голубика. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Replex1488's Weight History
|