|
1940 kcal
|
Fat: 77.18g | Prot: 128.97g | Carbs: 192.54g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 混合坚果, 鳄梨/牛油果, 芒果, 红萝卜, 煮鸡蛋, 杂粮饭, 油醋汁, 蔬菜, 鸡胸肉(不吃皮). Dinner: 面饼, 牛肉, 胡萝卜, 桃子, 黄瓜/青瓜(带皮), 鸡胸肉(不吃皮). Snacks/Other: 西瓜, 腰果, 桃子, 葡萄. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davinaaaaa_'s Weight History
|