Weigh In record (no journal entry) for 26 June 2022
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 52.51g | Prot: 131.40g | Carbs: 117.86g.
Breakfast: Яичница, Пятерочка Банан, Мясо Индейки (Вареное, Жареное), SPAR Борщ Холодный. more...
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Gaining 0.4 kg a Week
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