wildmantel's Journal, 25 Jun 22

Weigh In record (no journal entry) for 25 June 2022
120.7 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 June 2022:
1630 kcal Fat: 41.51g | Prot: 63.15g | Carbs: 252.93g.   Breakfast: Sainsbury's Semi-Skimmed Milk, Coffee, Yeo Valley Summer Fruit Compote, Sainsbury's Scottish Porridge Oats, Hartley's Sugar Free Strawberry Jelly. Lunch: White Bread, Iceland Frozen Mixed Vegetables, Ainsley Harriott East Indian Mulligatawny Cup Soup, CO OP Diet Bitter Lemon - with Sweeteners, Coffee. Dinner: Bananas, Garlic, Cheddar Cheese, White Bread, Coffee. Snacks/Other: Rubicon Lychee Juice, Tesco Physalis, Nestle Shreddies, Coffee, Coffee, Coffee, Coffee, CO OP Diet Bitter Lemon - with Sweeteners. more...
2965 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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wildmantel's Weight History


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