Weigh In record (no journal entry) for 25 June 2022
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103 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 56.30g | Prot: 37.96g | Carbs: 107.88g.
Breakfast: Knusperone Porridge Hafermahlzeit Klassisch. Lunch: Bergader Bergbauern Käse Würzig-Nussig, Gourmet Gourmet-Salami, Milbona Sødergården Gesalzen, Lidl Bio Körner Krusti. Snacks/Other: Coca-Cola Zero Sugar. more...
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Gaining 0.2 kg a Week
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berta251's Weight History
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