Weigh In record (no journal entry) for 25 June 2022
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147.3 kg
Lost so far: 0.2 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 86.29g | Prot: 75.96g | Carbs: 185.75g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Aldi Rosenbrötchen , Ja! Kondensmilch 4%. Lunch: Diäko Fruchtige Tomatensuppe, Knoblauchbaguette. Dinner: Diäko Buntbarsch in Honig-Senfsosse mit Salzkartoffeln. Snacks/Other: Aldi Schwarzwälder Schinken, Gut & Günstig Norvind Esrom, Milfina Streichfein Ungesalzen, Zwiebelbrot, Ja! H-Fettarme Milch 1,5% Fett. more...
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Losing 3.5 kg a Week
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daijeneprivat's Weight History
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