Weigh In record (no journal entry) for 25 June 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 25.39g | Prot: 50.69g | Carbs: 123.30g.
Breakfast: Tarçın, Dr. Oetker Şekerli Vanilin, Kabartma Tozu, Sek Laktozsuz Süt, Proteinocean Whey Protein Salted Caramel, Doğalsan Yulaf Unu. Lunch: Sütaş Süzme Yoğurt, Marul, Salatalık (Soyulmuş), Domatesler, Dost Süzme Peynir, Tam Buğday Unu. Snacks/Other: Yeşil Elma, Peyman Çiğ Badem. more...
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Losing 0.2 kg a Week
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fatmaoner's Weight History
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