Naskochet's Journal, 25 Jun 22

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57,4

57.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

1714 kcal

Fat: 64.40g | Prot: 75.90g | Carbs: 104.78g. Breakfast: Суши WOK Роллы Цезарь. Lunch: ВкусВилл Ассорти Макарун, Тушеные Овощи, Мясо Индейки (Вареное, Жареное), Barilla Макароны Вареные . Dinner: Апероль Шприц, Шашлык из Свинины. more...

1651 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Naskochet's Journal, 25 Jun 22

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Naskochet's Weight History