起床大完便❤
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 42.67g | Prot: 46.38g | Carbs: 192.53g.
Breakfast: 蛋餅, 煎雞蛋. Lunch: 愛上新鮮 栗香地瓜, 福記 滷蛋, 燙青菜. Dinner: 全家 夯地瓜, BOTO 石榴汁. Snacks/Other: 甜不辣, 炸魷魚, 7-11 鹽酥雞, 炒花菜, 星巴克 (Starbucks) 棉花糖巧克力手工餅乾, 瑞士蓮 極醇系列90%巧克力片, 水梨, 中祥 夾心蘇打餅 (巧克力). more...
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Losing 0.4 kg a Week
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