Weigh In record (no journal entry) for 24 June 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 38.80g | Prot: 53.42g | Carbs: 127.63g.
Breakfast: Gengibre, Limão, Zilio Farofa Caseira , Catchup, Hellmann's Maionese, Gomes da Costa Sardinhas em Óleo, Toddy Achocolatado em Pó, Café Brasileiro Café com Açúcar, Piracanjuba Leite UHT Integral, Doriana Margarina Cremosa com Sal, Pão Francês, Água. more...
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Losing 2.1 kg a Week
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Klebermotor's Weight History
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