Weigh In record (no journal entry) for 24 June 2022
|
60.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 19.28g | Prot: 94.83g | Carbs: 67.37g.
Breakfast: Jif Crema de Cacahuate con Trocitos Extra Crujientes , Plátano, Melón , Similares Zero-Carb Protein, Lala Leche 70% Más Proteína . Lunch: Verduras al Vapor, Pechuga de Pollo a la Plancha. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loredeleal74's Weight History
|