Weigh In record (no journal entry) for 24 June 2022
|
72 kg
Lost so far: 11 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 39.62g | Prot: 32.19g | Carbs: 71.00g.
Breakfast: Жареное Филе Свинины. Lunch: Крекеры, Махеев Майонез, Плов со Свининой. Dinner: Чай с Лимоном и Сахаром, Крекеры. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margarita14689's Weight History
|