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stik tempe + telur goreng
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1829 kcal
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Fat: 80.55g | Prot: 116.68g | Carbs: 187.28g.
Breakfast: Hatari Biskuit, Teh Manis, Tahu. Lunch: Telur Rebus, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering), Dada Ayam Rebus (Kulit tidak Dimakan), Wortel, Kentang Rebus. Dinner: Telur Goreng, SuperIndo Tepung Maizena, Saus Tomat, Saori Saos Tiram, Bawang Putih, Tempe Rebus. Snacks/Other: Mayora Better Sandwich Biscuit, Nabati Cheese Wafer, Gula Pasir, Ellenka Fiber Creme, Nutrijell Agar-Agar, Santan, Telur, Tahu, Tempe Rebus. more...
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1820 kcal
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Exercise:
Weight Training (Bodybuilding) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Desi Ratanasari's Weight History
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