Weigh In record (no journal entry) for 24 June 2022
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 62.89g | Prot: 48.33g | Carbs: 200.07g.
Breakfast: KDV Батончик Чио Рио, Молочная Легенда Сыр Голландский Новый, Яйцо, Mission Deli Лепёшки Оригинальные. Lunch: Сметана 15%, Вареники с Творогом. Dinner: Окей Банан. Snacks/Other: Белый Хлеб, KDV Батончик Чио Рио. more...
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Losing 2.8 kg a Week
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aleksanDRAKam's Weight History
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