Hard not to get excited when the scale keeps on the downward trend.
View Diet Calendar, 22 January 2015:
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1472 kcal
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Fat: 54.01g | Prot: 48.14g | Carbs: 200.93g.
Breakfast: Hot Pockets Philly Steak & Cheese. Lunch: Sprite Sprite (12 oz), White Cake with Icing (Home Recipe or Purchased), Lay's Oven Baked Original (Package), Subway 6" Wheat Bread, Spinach, Meijer Diced Green Bell Peppers, Banana Pepper, Ranch Salad Dressing, Sargento Ultra Thin Sliced Provolone Cheese, Deli Turkey or Chicken Breast Meat. Dinner: America's Choice Jalapeno Ranch Dressing, Fresh'n Easy Garden Salad. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Got to love the downward trend! Good job!
22 Jan 15 by member: LoadGod
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22 Jan 15 by member: mammasix
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22 Jan 15 by member: Mom2Boxers
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mammasix's Weight History
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