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makan yg banyak buat persiapan donor darah besok. Kalori tetep dijaga ya ;)
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1009 kcal
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Fat: 37.32g | Prot: 57.00g | Carbs: 107.43g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Banana. Lunch: Sari Roti Roti Tawar Gandum (2), Garlic, Chili, Turmeric (Ground), Ginger, Cooked Tuna, Totole Kaldu Jamur, Champ Burger Daging Ayam. Snacks/Other: Jele Collagen, Soyjoy Danish Cheese. more...
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dwi indah's Weight History
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